Training is a core part of the Iron Tigers Program
All Iron Tigers team players are expected to attend weekly training as part of their development across the season.
Training is where players develop the skills, habits and team concepts that carry into game day.
If you have already registered for a team, your next step is to secure your training place.
Why training matters
Game day is where players compete. Training is where they improve.
Consistent training helps players build confidence, understand team concepts, make better decisions, and contribute more effectively on game day. Players who miss training regularly can fall behind in skill development and team understanding.
- Improve faster across the season
- Build confidence with the ball
- Understand team concepts more clearly
- Make better decisions under pressure
- Contribute more effectively on game day
Designed for Iron Tigers team players
This training is designed specifically for players competing in Iron Tigers teams. Sessions align with team concepts, game play and season development, so players are building skills that connect directly to their weekly games.
Winter 2026 Training Schedule
Terrigal Teams:
- U10s — Tuesdays 6:00–7:00pm
- U12s–U14s — Wednesdays 6:00–7:30pm
- U16s–U18s — Thursdays 6:00–7:00pm
- All sessions at Central Coast Grammar School
Niagara Park Teams:
- U12s–U14s — Tuesdays 4:30pm – 6:00
- Venue: Niagara Park Stadium
- U16s–U18s — Thursdays 6:00–7:00pm
- Venue: Central Coast Grammar School
Note:
Sessions are structured to support player development, team concepts and game-day performance across the season.
Choose your training option
Season Training Bundle (Recommended)
Best for players committed to consistent development across the full competition season. This is the recommended option for Iron Tigers team players.
- Covers the full season
- Best value option
- Recommended for all team players
- Supports consistent development and team connection
Terrigal Training Bundle
Niagara Park Training Bundle
Term Training
A flexible option for families who prefer to commit one term at a time while still maintaining regular weekly training.
- Shorter commitment
- Same weekly sessions
- Suitable for families who need term-by-term flexibility
Terrigal term Training
Niagara Park Term Training
Other flexible options
These options are available for families who cannot commit to a full term or season. For team players, a term or season option is recommended to support consistency, development and team connection.
Weekly Subscription
- Ongoing weekly payment
- Minimum 4-week commitment
- Suitable for regular attendance where a term or season payment is not practical
Casual Sessions
- Pay per session
- Best suited for occasional attendance
- Not recommended as the main option for team players across a full season
Not currently in a team?
This training is designed for Iron Tigers players who are currently registered in a competition team.
If you’re not currently part of an Iron Tigers team but are looking for structured basketball training, we recommend the Iron Tigers Stripes Academy.
The Stripes Academy provides skill development, structured coaching and a pathway into team-based competition.